Alleviate Your Back Pain Without Surgery

exercises for back pain dr phillips

If you are suffering from back pain, there is likely a solution for your pain found in exercise. Innovative Pain Solutions in Dr. Phillips knows that exercises for back pain can be incredibly beneficial. That is why we strive to make sure that our patients are aware of their options that go beyond the obvious back surgery. We want our patients to feel empowered in the decisions that they make. This is especially the case when you are dealing with mild back pain or back pain that has not undergone any other treatments. As the pain management doctors of Dr. Phillips, we are here to help. Contact us at Innovative Pain Solutions for more information.

Exercises for Back Pain

Exercise is good for a variety of reasons. It is used to improve the condition of your back pain, but it can also strengthen the muscles that help to support your spine. It also removes the pressure from the spinal discs and the facet joints. Additionally, it can assist with alleviating stiffness and improving mobility. It can also improve circulation to distribute the nutrients more effectively throughout the body as well as release endorphins that can naturally relieve pain. Consistently, a release of endorphins can reduce the dependence on pain medication and minimize the frequency of back or neck pain.

To see the best results for the patient, the doctor will tailor the exercise to the patient according to some factors. This way, they can mitigate the amount of pain medication used as well as assist the patient in getting back on their feet faster. The factor that will go into consideration when determining an exercise plan are clinical diagnosis, the level of pain from mild to severe, the amount of pain relief that is necessary in order to tolerate an activity, the frequency that the person exercises, and the correct form a healthy posture needed for doing the actual exercises.

Pain Management Doctors Who Care

We know that selecting a physician can be difficult. We want you to be informed and ready to do whatever it takes to begin to feel like themselves again. We know that patients work hard to take care of their community and we work with the community. We know the value of presenting our clients our methodology and want them to be as informed about the whole process so they can know what they are getting themselves in.

Contact Us

Innovative Pain Solutions is located in Dr. Phillips. We understand that exercises for back pain are only one component to have. We want you to have comprehensive pain management from pain management doctors who you can trust. We are committed to providing our patients with the highest level of customer service. We know that pain is nothing to take lightly and we strive to make sure that you have everything that you need to see a real change in the way that you handle your pain. If you are interested in learning more, contact us.

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