Understanding Back Pain: Common Causes and Treatment Options in Orlando

If you’re one of the many Orlando residents suffering from lower back pain, you’re not alone. This extremely common condition affects millions of Americans, impacting everything from mobility to quality of life. Whether your back pain is caused by an injury, an underlying condition, or just the natural process of aging, finding effective treatment is crucial.

In this post, we’ll explore some of the most common causes of lower back pain and go over several available treatment options, including those offered right here in Orlando by the specialists at Innovative Pain Solutions.

Common Causes of Lower Back Pain

There are many potential sources of lower back pain, including:

Muscle Strains and Sprains

The most common culprit behind backaches is simply an injury to the muscles, tendons, or ligaments in the back, typically from lifting something too heavy or moving in an awkward way. Sudden movements like coughing, sneezing, or twisting can also trigger back spasms.

Herniated or Bulging Discs

The vertebrae that make up your spine are cushioned by discs filled with a jelly-like substance. If one of these discs becomes herniated or bulges out, it can press painfully on the nerves running through the spinal column.


Osteoarthritis is a frequent source of back pain as you get older and the cartilage between the joints gradually wears down. Other forms of arthritis like ankylosing spondylitis can also affect the back.

Spinal Stenosis

This condition occurs when the open spaces in the spine become narrowed over time, compressing the spinal cord and nerve roots to cause back and leg pain.

General Lowers Back Pain Treatments in Orlando

Depending on the specific cause, some general treatment approaches for lower back pain include:


Over-the-counter anti-inflammatory drugs like ibuprofen or prescription pain medication can help relieve discomfort.

Physical Therapy

Targeted exercises, stretches, and other physical therapy techniques can strengthen the core muscles that support the spine and improve flexibility.

Heat/Ice Application

Applying heat pads or ice packs to the lower back can temporarily reduce inflammation and numb pain signals.

Back Braces or Taping

These supportive measures take stress off the back muscles and prevent further straining.

Steroid Injections

Injections of corticosteroids can reduce inflammation around compressed nerves to provide longer-lasting back pain relief.


For severe, persistent back pain caused by structural issues like herniated discs or bone spurs, surgical options may be recommended to decompress nerves.

Innovative Lower Back Pain Treatments in Orlando

When normal pain relief options don’t help, we at Innovative Pain Solutions offer several cutting-edge treatment options to effectively target lower back pain:

Stem Cell Therapy

Dr. Kalia, a top back pain doctor in Orlando, is highly experienced in utilizing stem cell injections to treat chronic musculoskeletal conditions like severe disc issues and arthritis. The injected stem cells promote healing and regrowth of damaged tissues.

Platelet-Rich Plasma (PRP) Therapy

PRP uses a concentrated sample of the patient’s own blood platelets to accelerate the repair of injured tendons, ligaments, muscles, and joints in areas like the lower back.

Other Interventional Pain Procedures

The team specializes in minimally invasive interventional treatments like epidural injections to deliver long-lasting anti-inflammatory medication directly to the source of lower back and nerve pain.

Complex Regional Pain Syndrome (CRPS) Treatments

For CRPS, a sympathetic nerve block can be performed to disrupt the abnormal nerve signals causing chronic back pain. As a last resort option, spinal cord stimulators can also provide relief.

Dr. Kalia is a double board-certified physician with extensive expertise in accurately diagnosing and treating all types of back conditions. If you need a thorough evaluation or an advanced lower back pain treatment in Orlando, call 407-284-1993 today.


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